Our

Services

Tailored Support for Families, Schools, and Professionals

Family Support

Family Support

Helping families establish routines, improve communication, and strengthen relationships.

School Programmes

School Programmes

Emotional wellbeing sessions for pupils and training for educators.

Emotional Wellbeing Tools

Emotional Wellbeing Tools

Fostering authentic conversations and building resilience, using the IFF Kitbag.

Building stronger family relationships

Family Support

Finding Flora believes relationships are the cornerstone of our work. We get to know each family individually, understanding their strengths and challenges and together developing a tailored support plan to build on their strengths and meet their needs.

What We Offer:

  • Parenting strategies to establish routines and boundaries.
  • Support for neurodiverse children, including emotional regulation and creative approaches.
  • Strengthening family communication through courageous conversations.
  • Practical help with morning, bedtime, and school routines.

Our creative parenting strategies and reflective sessions allow families to explore their emotional triggers, celebrate successes and make small, meaningful changes at a pace that works for them.

Family Support

Schools and Professional Training

We partner with schools to deliver emotional wellbeing programmes that empower students, educators, and parents. From bespoke training for professionals to 1:1 or small group sessions for students, our goal is to create a culture of emotional literacy and resilience.

What We Offer:

  • Professional training on creative approaches to wellbeing.
  • IFF Kitbag sessions to encourage reflection and empathy.
  • Self-regulation techniques for all students which can be particularly tailored to neurodiverse needs.
  • Strengthening classroom relationships through empathetic conversations.
Professional training<br />

Emotional Wellbeing Tools – The IFF Kitbag

The International Futures Forum (IFF) Kitbag is a transformative tool used in our sessions to foster communication and emotional resilience. Designed to create safe spaces, the Kitbag includes puppets, calming oil and animal cards to encourage reflective and empathetic conversations.

Benefits of the IFF Kitbag:

  • Promotes emotional regulation through multi-sensory engagement.
  • Tailored sessions for families and schools, incorporating creativity and flexibility.
  • Strengthens relationships by providing a safe space to discuss emotions.

The IFF Kitbag

Kitbag Shop

Standard Kitbag

Standard Kitbag

Kitbag is a set of tools designed to help people become calm, resilient and understanding of each other, which in turn builds positive relationships.

Mini Kitbag

Mini Kitbag (Various Designs)

IFF’s Mini-Kitbag consists of four items – a set of Presence cards, a set of Animal cards, a small-sized Feelings Card and a one-minute timer.

Calming Oil

Calming Oil

The Kitbag calming oil combines a special blend of essential oils which provide a pleasant smell when inhaled.  It is soothing and helps to evoke calm and balance.  

We are Unique, and Offer Tailored Support with Proven Impact.

Why Choose Us?

  • Over 15 years’ experience in family support.
  • A friendly, laid-back approach that works alongside families.
  • No restrictive criteria – we believe everyone deserves tailored support.
  • Creative, interactive sessions designed to engage children and families meaningfully.
  • Testimonials that speak for themselves – real stories of transformation and growth.
Finding Flora

Contact Us

Dundee and Angus, Scotland. United Kingdom

07508 126657

harriet@findingflora.co.uk

Finding Flora